Happy New Year! I hope you all had a good Christmas and New Year and 2019 is a good one! I can’t believe it’s been a week since Christmas and it’s 2019 already, not sure where 2018 went. I ended up spending the least week recovering so this post is a bit later than I planned but I wanted to post it anyway. I love reading what other people have got for Christmas.
I recently did a post on starting the Low GL diet and a couple of the books I bought for it, if you want to read that post it’s here and explains a bit about the ideas behind it. This is a bit of a different book review on that, as these two are so similar, I thought I’d do a bit of a comparison between them. The two books are The Low-GL Diet Made Easy (Holford, P. 2006) (RRP £15.99) and The Low-GL Diet Cookbook (Holford, P. And McDonald Joyce, F., 2014) (RRP £12.99). I’ve included more information on each at the end if you want the ISBN number and publisher information. Continue reading “Comparison: Low-GL Diet Made Easy vs Low-GL Diet CookBook”→