Comparison: Low-GL Diet Made Easy vs Low-GL Diet CookBook

All images copyright Piatkus publishing, used for review purposes


I recently did a post on starting the Low GL diet and a couple of the books I bought for it, if you want to read that post it’s here and explains a bit about the ideas behind it. This is a bit of a different book review on that, as these two are so similar, I thought I’d do a bit of a comparison between them. The two books are The Low-GL Diet Made Easy (Holford, P. 2006) (RRP £15.99) and The Low-GL Diet Cookbook (Holford, P. And McDonald Joyce, F., 2014) (RRP £12.99). I’ve included more information on each at the end if you want the ISBN number and publisher information.
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