I know a while ago I started to post about various hobbies that might be possible or things to look into if you have ME as something to do. One thing that I have found useful and a great stress reliever when I have the energy is writing. Whether it’s writing a diary, writing stories or writing blog posts it helps a lot at times.
One thing with ME that I found hard to deal with at first was how isolating it is, it was quite depressing at times and the whole situation was frustrating to me. I found that writing helped me to get away from it, to escape for a bit. I know it does take a fair amount of energy sometimes but there are smaller things you can write that might help you to feel better like finding and writing down inspirational quotes for on a wall or writing down what you’ve achieved today in a diary.