ME, Myself and I: Christmas Recovery and Update

It always surprises me each year how much energy Christmas and the lead up to it take and how long it takes to recover. I know I did a post or two in December about how to reduce the after effects but it seems like no matter how hard I plan, how careful I am, I always end up in bed for longer than I expect afterwards. It’s only about a week ago that I realised I hadn’t had a proper rest day since the beginning of December which has ended up with all the little things building into one big one.

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